
17 July 2025 | Tourism, Nature
The unmissable Lake Ganguise
Lake Guanguise is located between Toulouse and Carcassonne in the Cathar village of Baraigne. It's a popular spot to explore and a favorite for water sports. It's a preserved natural area offering plenty of opportunities for family outings or excursions with friends.
The region's premier lake
Renowned for its clear water, this artificial lake is popular for its water sports. Located 20 minutes from Castelnaudary and 50 minutes from Toulouse, its 280 hectares of natural space and range of activities make it a prime summer destination.
Activities
Windsurfing, internationally renowned as a spot with an average of 300 days of wind. You'll find two sailing schools here, registered with the French Sailing Federation, with the option of one-off or year-round training courses. Or, enjoy a one-hour private lesson. On site, you'll also find catamaran, wing foil, optimist, dinghy, canoe, paddleboard, and pedal boat sailing, something to satisfy both enthusiasts and those curious about water sports.
Note that from March to December, it's possible to board catamarans, dinghies, canoes, pedal boats, funboards, and paddleboards. These activities are available for rental. Cycling enthusiasts can enjoy the site on their mountain bikes on dedicated trails.
Villages near Castelnaudary
Belflou In the heart of the Lauraguais region lies the small village of Belflou, known for its 12th-century fortified castle, a listed historical monument. Leaving the village, Lake Ganguise is a haven for nature lovers and sports enthusiasts, offering water sports activities during the summer.

Mireval-Lauragais Stroll through the old fortified village of Mireval-Lauragais, where you'll come across the 18th-century Saint-Jean-Baptiste Church with its typical Lauragais façade, its mill, and the dovecote surrounded by vineyards.

Saint-Papoul It's impossible to visit Lauragais without stopping in Saint-Papoul. Just 10 minutes from Castelnaudary, you'll find the 13th-century Abbey-Cathedral, which reinforces the exceptional heritage of the area. Take the opportunity to stroll through the narrow streets of this fortified medieval village, which still features half-timbered houses and corbelled arches.

Issel A charming flower-filled village, originally built in a circular pattern, a unique feature with the added bonus of a view of the Pyrenees. It's the birthplace of the Issel Medieval Festival, which takes place every year.
La Pomarède Nestled at the foot of the Montagne Noire, La Pomarède is worth a visit with its 14th-century feudal castle perched on a hill. Now home to a renowned hotel and restaurant, you can sample local specialties and explore the hiking trails starting from the village square.